Its been months since I had the release and I havent shot the ball in a workout since everyone I ask says form shots and put index finger in the middle and flick but I just cant do that for some reason like its very difficult. When I had the release I would shoot basically 100% in workouts I would literally know if the shot was going in or not depending on how much the index finger was involved it also helped me play in my tornauments 7th grade where I made 2-3 threes each game but when i went to 8th grade I couldnt shoot and I was completely dependent on my speed and handles unlike 7th grade. Can you help me I have a video of my shot I will send it in dms please help.

How do i make the ball come off my index last everytime i try form shots it doesnt work i put index in the middle of the ball tried snapping my wrist still nothing I even tried 3finger shooting I dont want it to come off my middle or both just index how do i make that happen?