Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.

Bio: Co-founder Movesmethod

Bio: Movement coach helping adults 40+ move better, feel stronger, and stay active, capable & confident for years to come.

Bio: I’m John Cloutier, kinesiologist (B.Ed. McGill). I've got over 25 years helping people improve balance & mobility, and reduce fall risk. Join today!