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Shadow Work for Women

41 members • Free

19 contributions to Shadow Work for Women
WEDNESDAY REFLECTION - Wednesday 10th June
✨ THE OBSERVER EFFECT ✨ What was the FIRST emotional narrative that greeted you this morning? Before the phone.Before the messages.Before the world entered your energy. Was it: overwhelm fear excitement gratitude frustration joy pressure possibility What was the conversation already replaying in your mind? Because THAT narrative was preparing to colour your entire day 🎨 Today’s Receive energy invites you to become the observer instead of automatically becoming the emotion. So when a feeling, belief, or emotional loop appears… pause and ask: ✨ “Is this feeling, belief, or emotion serving me for my greater good?” Then use your sway 🧭 Forward/open = YESThis is supporting your growth, protecting you, guiding you, or aligned for you to pay attention to. Backward/contracting = NOThis may be conditioning, fear, old programming, emotional noise, or a narrative that no longer belongs to who you are becoming. The power is not in pretending difficult emotions don’t exist. The power is in becoming conscious enough to NOTICE them before they unconsciously lead your day. Because once you observe the narrative…you regain your choice 🤲✨ FIND THE TIME TODAY TO WATCH AND LISTEN TO THIS SONG FEEL THE WORDS - OF THIS SONG CLOSE YOU EYES AND FEEL THE ENERGY WRAP AROUND YOU .......❤️
0 likes • Jun 10
Love it!! 💙💙
There’s a Birthday in the community !
🎉🎂 Happy Birthday Paula! 🎂🎉 Wishing you a wonderful birthday filled with love, laughter, joy, and all the things that make your heart happy. May you use the energy of today to attract abundance, blessings, and wonderful opportunities in the year ahead. Thank you for being part of our community and for sharing your energy with us. May this next chapter bring you good health, beautiful adventures, abundance, and plenty of reasons to smile. Everyone, please join me in wishing Paula a very Happy Birthday! 🎉💜🎈✨
There’s a Birthday in the community !
0 likes • Jun 2
Happy birthday Paula!! 🥳🥳🥳
Replay - Womens Circle
✨ As requested, here is the Release & Manifestation exercise from our Full Moon Women’s Circle. ✨ What emotions surfaced today? What are you calling in? What area of your life needs your attention? 🌕 Release:What are you ready to let go of? 🌕 Manifest:What are you ready to welcome in? Remember, manifestation begins with making space. You can’t receive with both hands full. Share one thing you’re releasing and one thing you’re welcoming.
1 like • Jun 1
Can’t wait to listen tonight 💙
1 like • Jun 1
Thank you so much Lucy!!! Loved this!! These really help me with the release…. I find your voice so soothing and easy to tune into. Thank you for sharing!! Appreciate it!! 💙💙
Blue Moon Meditation
🌕 Once in a Blue Moon 🌕 Today we gathered under the energy of a rare Blue Moon. A Blue Moon doesn’t create emotions, problems, or challenges. It simply illuminates what is already there. Like turning on a light in a dark room. The room hasn’t changed you can just see it more clearly. And that’s what today was about. Awareness. Because awareness creates choice.And choice creates change. The Sagittarius energy invites us into: ✨ Truth✨ Freedom✨ Expansion✨ Growth✨ Awareness✨ Release✨ Completion During today’s Women’s Circle, we explored some powerful questions: • What have I outgrown?• What am I carrying that no longer serves me?• What truth am I avoiding?• Where am I limiting myself?• What am I ready to release? What was beautiful was the shared energy in the room. Different women.Different stories.Different circumstances. Yet many of the same themes emerged: 💫 Feeling stuck💫 Restlessness💫 Emotional overwhelm💫 Questioning relationships💫 Questioning work💫 Questioning purpose💫 Feeling that something needs to change I want to honour every woman who showed up for herself today. It takes courage to pause, reflect, and listen when life is constantly asking us to do more. Before we began, I pulled an angel card for guidance and the message was: ✨ Listen Deeply ✨ The whispers of our inner voice are subtle. They require patience and a willingness to hear what is truly there. Sometimes that voice feels direct and deeply honest, but only because it is guiding us back to our truth. If you’re feeling drained, overwhelmed, or uncertain right now, perhaps the invitation isn’t to push harder. Perhaps it’s to listen more deeply. Because when we can’t hear ourselves, we lose access to the insight, guidance, and support we need to move forward. Your inner wisdom is always available.Divine guidance is always loving.And life is always working in your favour, even when you can’t yet see the bigger picture. If today’s reflections have brought something to the surface and you’d like support understanding what it means for you, book a 1-2-1 call with me.
Blue Moon Meditation
2 likes • May 31
Hi Lucy, could possibly share the energy release part of the inner circle please?. I love listening to your release it really helps when I release with your guidance. I’m laughing at the listen deeply as I haven’t been following what I know I should….. keep getting signs to tell me to listen. Xx
Friday Reflection - Friday 29th May
🌕 ONCE IN A BLUE MOON 🌕 This energy does not happen very often. There’s a reason we say…“Once in a blue moon.” Because this moon carries rare energy.An energy of reflection.Boundaries.Releasing people pleasing.Stepping out of survival mode.And finally asking yourself… What do I truly want for my life? 🤍 Not the smaller version.Not the version that keeps everyone else comfortable.The REAL version. Right now there is a huge energetic doorway open for change, clarity and alignment… But this energy isn’t asking you to rush. This is not:“Fix everything.”“Push harder.”“Force outcomes.” No. This energy feels calm.Still.Reflective. No chaos No drama No pressure. Just space to reconnect with yourself again ✨ Because if you keep shrinking yourself…life will continue to meet you there. This is your reminder to think bigger.Dream bigger.Ask bigger. And remember…true manifestation starts within. Releasing the fear.The self doubt.The old stories.The version of you that no longer aligns with where you’re trying to go 🌕 So if you’ve been feeling emotional, overwhelmed, reflective or craving deeper alignment lately… This is your invitation 🤍 Join us this Sunday at 10:30am for our Blue Moon Energy Release & Manifestation Women’s Circle. A beautiful space to release, reconnect, reset your energy and be surrounded by women who truly understand ✨ Book your space below 🤍
Friday Reflection - Friday 29th May
1 like • May 30
Gutted I can’t make it tomorrow. Loved the last session!! Xx
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Jennifer Ward
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@jennifer-ward-7124
Jennifer Ward

Active 1h ago
Joined Mar 13, 2026
Broughty Ferry
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