Hey guys, I hope you're having a beautiful day today. Thank you for joining us, even though there's only four of us, we can still begin to change the way we think. Invite others to join us that way others can learn to change the way they feel on the inside as well.

We spend a lot of time wanting other people, situations, and the world to change. But what if real change begins by looking at what is happening inside of us? What does “heart change” mean to you? What is one thing inside yourself that you have had to change?

"Being brave does not mean being without fear. The brave man is not he who does not feel afraid, but he who conquers that fear". Nelson Mandela I love quotes, and chose this one, because this has been my deamon lately, I never have had these thoughts before, and have always walked in peace in mind. But I'm a deep thinker and analyzer, The enemy is just trying to stop me from succeeding, and well, not going to happen. I'll never stop fighting back. Just super draining. Don't forget to remind yourselfs everyday, that your amazing and doing a fantastic job at this thing called life and pass it on so we all can change the world together. Because love always wins and we are all love if we want to be 💖.

Welcome to Heart Change Movement. This space is about choosing kindness every day. I'm Jen, and I believe small acts of love can change lives. Here, you'll find quick reflections, simple prompts, and gentle challenges to practice kindness towards yourself and others. If you're new here, you're in the right place. Join me, one heart at a time. "Kindness starts within. Love always wins". Slow and steady wins the race. Introduce yourself and share something that you think would be helpful in this group.