•I’ve often asked about women’s health, and specifically “hormones.” As we age, these things CHANGE. No matter what phase of woman-hood you are in, there is a book I would HIGHLY recommend having in your toolbox of knowledge. •I read this book a few years ago after discussing the topic of hormones with a friend at the gym. She is a breast cancer survivor and all things knowledgeable when it comes to fitness. •For those of you that asked about this topic in particular, go ahead and grab this one! 👇🏻 https://amzn.to/3MseRnJ