Bio: purvida helps older adults age with strength, health, and hope

Bio: I am 66 and a retired Medical Technologist. I stay active on my “Li’l Piece (Peace) of Heaven Farm” taking care of horses, donkeys, dogs, and cats.

Bio: Born 2/26/47

Bio: Married, two children, four grandchildren, exercising to build strength.

Bio: Hello, I’m 72 starting over again after injury to build strength, confidence, consistency and not giving up. My best self yet.