I recently had the honor of sharing a talk inside Tracy's Project Alignment community called "The Truth About Microdosing: What Every Midlife Woman Needs to Know," and I wanted to bring it here for you too. If you're not already in Tracy's world, you need to be. The Alignment Project is one of my favorite communities to show up in. Tracy always has something powerful happening in there, real conversations, real support, real women doing real work on themselves. Go join her Facebook community, you won't regret it. https://www.facebook.com/share/g/1JnL1WrSaw/ We covered a lot in this talk. The myths around mushrooms being drugs, the fear of getting high or addicted, the belief that you're too old or too late. We got into the brain science behind why this season of life specifically responds so well to psilocybin, and why your brain fog, hot flashes and disrupted sleep are neurochemistry, not a personal failure. Lastly, we talked about what it really means to co-create with this medicine in respect and reciprocity. If you weren't able to catch it live, the full video is above. Grab a cup of tea, get cozy, and press play. If something in this talk stirs something in you, drop a comment and let me know what landed. And if you know a woman in your life who needs to hear this, invite her into this community. This space was built for exactly these conversations. Mush 🍄 Love, Carma PS. You can always find it in the Classroom section.