Bio: Frank Sepe Spartan lead coach

Bio: Mother, Wife, U.S. Army Veteran, Surgical Tech, Strong in Faith, Far from perfect. Committed to this process!

Bio: Husband. Father. Leader. Project 300 finisher. Back for Part 2! Building discipline, pushing limits, and becoming stronger every day.

Bio: Project 300 OG, 100+ Spartan Races and counting , Orangetheory Fitness regular, avid Phillies fan ⚾️ , and accountant 💵

Bio: Project 300 OG. Husband. Father of 9. General surgeon, functional medicine, osteopathic medicine, personal trainer, Spartan SGX coach

Bio: Staying young at 65 by staying active both inside and outside the gym!! 💪 Project 300 OG!

Bio: Age is just a number. I have always tried to take the hard way with my military service and career. If it’s not a challenge to me, then it is boring

Bio: Stack the days. Do the hard shit. No one gets left behind

Bio: Father | Husband | Trying to be the best example I can be

Bio: Canadian Spartan Death Racer, Krypteia candidate and personal trainer

Bio: Dad, coach & leader. Turning “dad bod” into strength-helping parents level up in fitness, mindset & family with TUF.

Bio: Project 300 Phase 1 Finisher. Mom of four. Rock climber, trail runner, hiker, and backpacker. *Currently rehabbing a knee surgery*

Bio: Outside Sales

Bio: What you put out is what you get back.