Thank you Target for my not-so-sweet and salty pm snack. 11 of these babies (one serving) is 11 total carbs minus 3 grams of fiber leaving 8 Net carbs. Craving satisfied, zero guilt. My process: IF I decide I want these, I pour 11 into the lid, then REMOVE the open jar from my own reach so no “accidents” happen, and then I can mindlessly nosh as I work at my computer. Dark enough chocolate that it doesn’t spike cravings, and I love the freedom of the Free Carb approach - I can totally have this! Even more than once in a day if that’s what I choose AND keep massively on track to my goals. If you’re new here read more about Free Carb in ##8Beautiful Challenge Outline . Don’t feel restricted - be free! And satisfied :)