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🌿 Alcohol-Free Tincture Options Vegetable Glycerin Tincture (Glycerite)This is the most popular alcohol-free method best for: Gentle herbs, kids, pets (with proper herbs), sensitive folks, daily useYou’ll need: Dried herbs (best choice) or fresh herbsFood-grade vegetable glycerinA clean jar with a lid How to do it: Fill your jar about ½–¾ full with herbsPour glycerin over the herbs until fully covered Stir to remove air bubbles Cap it and store in a cool, dark place Shake every day or whenever you remember Let it sit 4–6 weeksStrain, bottle, label Shelf life: About 1 yearTaste: Sweet, pleasant, very drinkable Apple Cider Vinegar ExtractThis one is underrated and very effective. Best for: Mineral-rich herbs, digestion herbs, everyday tonicsYou’ll need:Dried or fresh herbs Raw apple cider vinegarGlass jar (important, no metal lids touching liquid)How to do it: Fill jar with herbsCover completely with vinegar Cap loosely or use parchment under lid Store dark, shake occasionallyLet sit 3–4 weeks Strain and bottle Shelf life: 1–2 yearsTaste: Tangy, strong, no one pretends it’s candy Honey Infusion (Not a true tincture, but useful)More food than medicine, but still effective. Best for: Throat herbs, immune blends, cough formulasMethod: Cover herbs in raw honey, let sit 4–6 weeks, strain if desired. ~Lori