Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: "Adapt what is useful, reject what is useless, and add what is specifically your own." Bruce Lee

Bio: 35 yr old mom of 4! Lost over 90 lbs 5 years ago. Changed my life. Now I'm super active and love to explore all corners of fitness To inspire my girls

Bio: The best time to plant a tree was 20 years ago, the second best time is today. Ever Forward!

Bio: Stopped moving for about 10 years from grad school to working life. Starting to get back to moving, channeling back to childhood dream of being strong