Bio: Hi, I’m 45 and in full menopause. I’m struggling with hot flashes, food noise & what I believe to be high cortisol levels

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Bio: Kim Taynor, career coach & recruiter, helps leaders land jobs faster with proven strategies for clarity, confidence & 3x more offers

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Bio: Mum of 3 fab kids & married to Shaun. you’ll find me a jigsaw, tending to my veggie garden, planning a holiday, or enjoying a long beach walk.