Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

Bio: UMD Early Childhood Educator turned Personal Trainer • Founder of BodyBUILDING, not BodyBreaking

Bio: Father/Husband, dabble in strongman competition

Bio: Fitness professional seeking to provide knowledge, experience, and results within your health journey.

Bio: Co-founder Movesmethod

Bio: Building Stronger, More Resilient, and Athletic Bodies

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽