This is my go to meditation out of ego mind into unity.

My mother once shared with me an out of body experience she had when she was going through perceived hard times before I was born. She now is not afraid at all of death. What she described to me was absolute and total peace.

I found it interesting that during the meditation I wasn't experiencing any need to forgive Jesus except asking him why God would leave out over half of the people in the world according to what I was taught (I've always wondered how an all loving God could do that)... and I was able to forgive that thought. I also felt feelings of fear when Mark invited us to sit and talk to Jesus about him being the "chosen one" and that he is more important to God then me. Comparison has always been a theif of joy throughout my life, I sat with the fear and realized its my belief of unworthiness that mostly keeps me in separation. I asked for forgiveness of this fear. I invited the holy spirit to heal this in me by permanently correcting my perception.

I began last year but decided to start completely over again to be more intentionally devotional about it. Once I made that choice and stuck to it, I've noticed and I acknowledge the shift to the lessons being my go to when moving through a feeling ego wants to resist. Im now on lesson 58. The most potent one for me so far is, "I can escape this reality, by giving up attack thoughts on..." It lands differently when I realize Im attacking my own being with perceived attack thoughts about others." Also, the idea that fear is really a disbelief in god landed hard for me too as Im usually feeling like such a believer yet there is so much fear moving through.

@Lisa Sucich "Everything that happens, happens FOR me not To me." This is a complete gamechanger for shifting my thoughts!

@Lawrence Distefano For me, its pretty much an everyday recalibration requirement but its all okay. I make an effort not to judge my experience, even though one in me just did as I typed this. Iol Sometimes, I have to have a lil sense of humor about it and just love the one who is always judging self, telling her its okay...she can have a seat at table of the mind, but she's not in charge.