Bio: Coach, fit pro, educator, author, and women's health advocate & activist. Helping women build strength, capacity, resilience & their future...on FIRE!

Bio: Reforming over-performer, trauma survivor and carrier of too many letters cPtsd, ADHD, ...

Bio: I'm a 60 year old reclaiming what I lost in my 20s, and building a future for whatever time remains.

Bio: Hello. Late fifties, Mom to teenager, living with cancer and zero fucks. Also a raging pagan.

Bio: Helping you feel safe in your body and release shame patterns so you can stop abandoning yourself • Somatic Coach • Author of Reparenting for Adults