I thought I’d just update everyone about the progress of Common Hearts and building better more sustainable communities It’s important for me as someone that is terrified that there won’t be any food to see this come together so quickly Food is a big part of any community and we believe growing that food locally is paramount Education health housing security and finance all sit as top level challenges we face moving forward So when I put out the previous post I was delighted to have to make this second video so soon Please watch and see the progress xx. New website launches in 10 days time 💥💪❤️

I watched this video this week and it’s blown my mind how easy we can repair the soil Well worth a watch https://youtu.be/73wbWhcEUF0?is=57D_hsbDjwoXftQ3

I know there is a joke in there somewhere :) curious as to what has had a munch wondered if it might be mice . Not seen any mice .

A great seasonal dish Courgette Spaghetti with Tomato, Garlic and Basil Fresh, inexpensive and naturally gluten-free. Serves 2 as a main course. Ingredients * 3 medium courgettes * 250g cherry tomatoes, halved * 2 cloves of garlic, finely chopped * 1 small onion, finely chopped * 1 tablespoon olive oil * A handful of fresh basil * ½ teaspoon dried oregano * Salt and black pepper * A squeeze of lemon juice * 30g grated Parmesan, optional Method 1. Wash the courgettes and cut off both ends. 2. Use a spiralizer to make long spaghetti-like strands. If you don’t have one, use a julienne peeler or cut the courgettes into thin ribbons. 3. Warm the olive oil in a large frying pan over medium heat. Add the onion and cook gently for 3–4 minutes. 4. Add the garlic and cook for another 30 seconds without allowing it to burn. 5. Add the tomatoes and oregano. Season with black pepper and a small pinch of salt. Cook for 5–7 minutes, until the tomatoes soften and form a fresh sauce. 6. Add the courgette spaghetti and toss it through the sauce. Cook for just 2–3 minutes. It should be warm but retain a little bite. 7. Remove from the heat. Add the torn basil and a squeeze of lemon juice. 8. Serve immediately, topped with Parmesan if desired. Top tip: Don’t overcook the courgette or it can release too much water and become soft. For a more filling meal, add mushrooms, cooked lentils, chicken or sustainably produced minced beef. Suggested social caption: Courgettes are in season! 🌱 Turn locally grown courgettes into a fresh, colourful meal in minutes with our courgette spaghetti recipe. Buy real food directly from farmers, growers and producers at FoodFindersHub.com #FoodFindersHub #RealFood #SeasonalEating #CourgetteSpaghetti #BuyLocal #SupportFarmers

Well here we go again… F Acid to be mandated in Dec 26 to all flour and wheat products in the uk . Nothing is sacred anymore 🤬 James has a very informative podcast with many links.