Bio: Welcome to Balance & Banter!

Bio: Hi, I’m Sally here to keep fit and healthy! Always easier when you have a group of like minded ladies to keep you on track and in line 🙌

Bio: Hey im Dawn, 47, married to Neil, have 2 boys 21 and 15. A dog called Geoffrey. Payroll clerk by day, Fitness instructor & party girl by night x

Bio: I'm Katie - 46 - Busy working Mum, often found running to cope 🤣 and I'm also batshit. Goal - weight maintenance, motivation, inspiration and balance

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: 💕

Bio: Hi I am Sharon 53 yrs old … yes I am decrepit .. I am on a fitness journey to gain strength and health with like minded ladies like you all ❤️

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: Lizzy 💕💕 32, a wife to Liam and mum to Alice. I can’t wait to be part of a great community and have fun along the way

Bio: Gemma, 40, Coach here at Balance and Banter. Weight training 🏋‍♀️ Naturopathic Nutrition 🌱 Weighloss ⚖️ Mindset Mastery Coach 🧠

Bio: Emma here, busy mum of 3 when I’m not busy with them I’m usually with my dogs! A while back lost lots of weight and felt great but lost my way! Help!

Bio: Friendly mum of two, wife of 18 years, who loves the gym, walks, family time, and a good community chat.

Bio: Hi, I'm Kim. I love meeting new people, talking and laughing so this sounds like the ideal group for me! Looking forward to meeting you all x