Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: Recovering from a car accident with painful injuries. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: I am a personal trainer and keen touring cyclist. I also work in cardiac rehabilitation. I love discovering new ways to future proof myself/clients

Bio: Co-founder Movesmethod