Bio: Following a raw vegan 80/10/10 path since 2011/12.

Bio: Founder of 221B Tactical, host of The Tactical Ambitions Podcast and creator of The Tactical-13 Program, helping turn men into Tactical Gentlemen.

Bio: Bioenergetics Coach

Bio: Gym owner since July 2017 Husband since August 2021 Catholic since December 2022 Father since January 2023

Bio: I MAKE MEN STRONG