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The Macro Mob
300 members • Free
5 contributions to The Macro Mob
1 like • Jul 22
Hey!!! Nice to meet you
Jul 14 •
Just in today
“I don’t quit. I commit.” “I don’t quit. I commit.” “I don’t quit. I commit.” 😉
0 likes • Jul 19
@Rachael Presnell thanks Starting next week
Jul 7 •
Vacation Wins
Just back from a week away on vacation and weighed in 1 pound down from when I left! Whoop! Made smart choices, cooked in our room for Breakfast, pre-made protiens for lunch and snacks on the go. Dinner was out most nights, I struggled a bit with some menus at certain locations (brugers!) but overall, I only went over calories (and fat!) one day. I can see how food makes me FEEL now, and it wasn't great after the burger place. (I started meal tracking 3 weeks before officially joining the program.) I missed my first week of workouts, but starting this week with those. Still trying to figure out the program, just gonna keep taking it one step at a time!
1 like • Jul 16
Amazing! I usually think that vacation can go either way, or you are stress free and you let go and loose weight, or you eat everything, because it’s new… and then you stress overnight and start all over again with a heavy heart… you did GREAT, bravo
Jul 15 •
Seeing the progress
Finally under 300lbs after about 10 years. Time to keep going and get to my main goal of 250 and keep going after that.
1 like • Jul 16
Amazing!!!! BRAVO
0 likes • Jul 14
You, we can do this!!!!
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