Day 5 and 6 because I’m doing a little catch up. I have joined the 90 day program so I am getting acclimated with that schedule. I had time so I went back to my 10/10 and I really enjoyed these two programs. It challenged me in just the right amount. Thanks SamiTe’ 🙌

I entered this class after a 9hr day at work. Amazing! I really enjoyed this class. Best one yet!

Ahhhh It felt good to use my strength in this way again. I will do it again right now and do it in a couple more sets! Looking forward working with Samantha again on Day4.

Today I completed day 2! I liked this class for balance. It did challenge me because I have problems with balance. Looking forward to tomorrow’s day 3.

I’m so glad you’re here. This space was created to help you improve your mobility, decrease pain, and feel more confident in your body—without relying on endless pills, injections, or surgery. Here, you’ll find support, practical strategies, and a community of people who “get it.” ✨ To start us off—let’s get to know each other!Please take a moment to introduce yourself: - Where are you from? - What brings you to this community? - What’s one area of your health or mobility you’d love to improve? Whether you’ve been struggling with pain for years or you’re just starting to notice changes in your body, you’ll find resources, encouragement, and real solutions here. We’re all about taking back control and learning smart, simple ways to move and live better. Your membership comes with the 10/10 Mobility Challenge to improve your functional mobility and increase strength. Jump in and let us know how its going for you Welcome in—can’t wait to hear your stories