I can almost guarantee you are not eating enough food to support your football goals. Food is the fuel that helps you get through trainings, practices, and games. Your body NEEDS a lot of food. BUT you need the RIGHT food, not just anything, not the fast food, you need to eat the right stuff. Is nutrition a challenge for you?

Would it be helpful to have a series on athlete nutrition ?

What are you doing to prepare for your game this weekend? Do you play tonight or tomorrow?

Welcome To The PTP PLAYMAKER LAB! Before you start, introduce yourself below and answer the questions. Where are you from? Are you a player, coach, or parent? What position or level? What are you looking to improve ?