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The Muscle Method
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10 contributions to The Muscle Method
3d •
Deadlift 135kg for 6 reps
Literally got a throat lozenge in my mouth whilst doing this but don’t wanna skip deadlifts. Focusing on keeping the tension at the bottom of the lift. Could only get 5 of 132.5kg last week
1 like • 4h
Ahhh fuck I gotta work on that. Still felt super strong with these tho
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