Most people overcomplicate food. Keto, intermittent fasting, paleo, carnivore, vegan… it’s overwhelming. The truth? The basics never change: calories control weight, protein builds muscle, and consistency beats perfection. This module is about cutting through the noise so you can: ✅ Eat foods you actually enjoy. ✅ Get results without “dieting” forever. ✅ Learn a framework that works for muscle gain or fat loss. Let’s kick this off together: 👉 Question for you: What’s the HARDEST part of eating healthy for you right now? - Hitting protein? - Knowing how much to eat? - Staying consistent when life gets busy? Drop your answer below ⬇️.