Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Owned by Jay
Memberships
Budo Brothers Academy
656 members • Free
Super Sweet Science Ltd.
56 members • Free
The Ethical Predator
2.1k members • Free
7 contributions to Budo Brothers Academy
8d •
Question
I am just curious to know what drills or exercises do yall do with the kali sticks to perfect your technique ?
4 likes • 5d
I HIGHLY recommend Bagwork as Kyle said above; it is SO undertrained in FMA- impact changes everything. Make time to go through focusing on the form and alignment through carrenza too. Siniwali patterns, Sumbrada etc.. are all great, but most practitioners collapse under pressure because the core mechanics are lacking and it becomes "drilling for drillings sake". Some well-honed strikes coupled with footwork drills will do way more for the efficacy than most
Feb 28 •
Tai Chi as part of a martial arts workout
Question for the hive mind: I would like to add a small Tai Chi component to my warm up routine for my primary art practice. Based on what I have seen it will help in centering the mind and body. I already do a good amount of stretching and floor drills before moving into my primary art. 1. Suggestions on how to get started (I am new to Tai Chi) 2. Can be learned with minimum investment ($$$) or just time 3. Anything the hive mind may want to know before suggestions. Any and all feed back is greatly appreciated. Arigato 😀
1 like • Mar 5
@Alex Mann here you go - https://mindboxing.mykajabi.com/
Feb 24 •
THANKS TO ALL!!
A HUGE thank you to everyone that joined us for the live seminar Saturday - it was a fun session that flew by! Hope you guys enjoyed it, and congrats to the winners! EXTRA special thanks to all of you that purchased the course - I am proud of what we put out and I hope you all enjoy it! If I could ask a small favor and get you to leave feedback for either the seminar or the course (or both :) ) that would be very much appreciated Peace, Coffe, and Biscuits Jay
1 like • Feb 23
Look at the works of John Titchen - no one better at applied karate
1 like • Feb 23
I know.some, but its not my forte
Feb 21 •
Too close for comfort
Again @Kyle Mahadeo and @Erik Allan treated us with the best of the best @Jay Cooper .Jay is hilarious and very knowledgeable. 2 seminars,so much information...thank you @budobrothers
1 like • Feb 22
Thanks @Oswald Rigby !
1-7 of 7
@jay-cooper-1052
Reality Check founder. Teaching practical self-protection, mindset, and ethical decision-making under pressure. Train smart. Stay real.
Active 5d ago
Joined Oct 9, 2025
Powered by