Sab se pehla silent drainer hai decision fatigue. Roz hum choti choti decisions lete rehte hain, jaise kya pehna hai, kya khana hai, kaunsa task pehle start karna hai, reply ab karna hai ya baad mein. Dimagh ke liye decision ka size matter nahi karta, har decision energy leta hai. Is liye shaam tak brain aik point par aa jata hai jahan wo kehta hai “bas bas”, aur phir procrastination shuru hoti hai. Yeh laziness nahi hoti, yeh over-spent mind hota hai. Phir aata hai confusion aur lack of clarity. Jab clear nahi hota ke next step exactly kya hai, dimagh stress mode mein chala jata hai. Bohot zyada options, koi clear priority nahi, aur vague goals jaise “aaj kuch seekhna hai” dimagh ko confuse kar dete hain. Brain baar baar loop karta hai “samajh nahi aa raha”, aur bina action ke energy waste hoti rehti hai. Open mental tabs bhi bohot energy khate hain. Unfinished thoughts jaise kisi ko message karna hai, portfolio fix karni hai, ya baad mein sochna hai, yeh sab dimagh ke background mein chalte rehte hain. Bilkul waise jaise browser mein 20 tabs open hon. Aap kaam kar rahe hote ho, lekin mental RAM already full hoti hai. Context switching ek aur silent killer hai. YouTube se WhatsApp, phir kaam, phir Instagram, phir wapas kaam. Ya parhai ke sath notifications on. Har switch par dimagh ko dobara focus karna parta hai. Is mein time nahi, momentum lose hota hai, aur momentum wapas lana bohot mushkil hota hai. Phir hota hai emotional micro-stress. Choti choti cheezein jaise guilt ke main enough nahi kar raha, silently dusron se comparison, purani conversations ko overthink karna, ya future ka darr. Yeh cheezein individually choti lagti hain, lekin mil kar bohot heavy emotional load bana deti hain. Emotional load, physical thakan se zyada dimagh ko drain karta hai. Unstructured days bhi energy drain karte hain. Jab din ka start fix na ho, end fix na ho, aur yeh clear na ho ke “done” kab kehna hai, to dimagh poora din alert rehta hai. Is liye raat ko bhi proper rest feel nahi hota, chahe kaam kam hi kyun na kiya ho.

06-02-2026 Today, I learned about freelancing

Introduction to Freelancing Freelancing is a modern way of self-employment where you use your skills to work with clients on a project basis. In today’s digital world, it is growing fast and creating opportunities in almost every field. It allows you to work independently, build an online career, and achieve flexibility with financial growth. 📌 Assignment Assignment Should be in Google Doc 1: Watch this video: https://www.skool.com/make-1k-5k-in-30-days-8449/classroom/a4dc6045? md=5847058d0fe24715a5d66e01ecb84c15 2: Write the meaning of freelancing in your own words 3: Mention 3 reasons why you want to start freelancing 4: Comment and share which skill you want to start freelancing with Let’s begin your freelancing journey ! 💪🚀

@Kazim Hussain muja koi guide kr ga es ko install kesa kerna ha yt dekha ha smj nhi a rha

Notes of formula of Rizq : Lessons : 1. You will learn what attracts Rizq, does not chase 2. Find khair in everything. 3. Negative attracts negative. 4. Myth of Rizq is: it's not in your control on you - I agree 5. Rizq doesn't involve money only: rizq has many foams ( you can read 7 types of wealth by sahil bloom ) 6. Rizq based on taqwa and faith. 7. It doesn't mean you are earning halal, so you can't earn more. 8. Barakah lost in haram, no peace 9. discuss your rizq with limited people whom you can trust, or help those people, or with positive people, with the right people who don't get jealous of you. 10. Hidayat Khuda usko hy daita jo chat hai, so give them hidayat to them only. 1. Give chance to earn trust 12. dua+action tawakkul. 13. Take lessons from every situation and mistake. 14. Don't blame those things who's things not incontrol in you. 15. Your nafs and action is in control of you. 16. Good thinking is from Allah ignorant mindset Don't be victim mindset, try find a solution increase your Rizq For example, the problem: parents don't allow girls to girl going uni, find a solution to the problem and start studying online. You have dropped out due to financial reasons. Instead of blaming financial problems, start working on your finances and start studying again. Everything happens with reason; always remember. RIZQ FORMULA LECTURE Lessons: Decrease your Rizq What you repeat becomes your reality arrogance overthinking How to open the rizq door learn a new skill ikhlaaq helping nature Don't have an ignorance mindset deliver quality over acha gumaan rkho allah say Yes to opportunity taqa sadqah istghfar ( do tobah with intention, feeling don't do fake istaghfar for this, you can watch the video of Noman Ali, what is fake istghfar ) dua with intention, feelings with faith. create healthy bond with your family. Network with good ikhlaq people. don't stay kind with boundaries ( momin ek surakh say do baar nhi dasa jata) correct others kindly with appropriate way