Hey everyone, for those that missed last night, I wanted to drop the replay here for you. It was a great call and appreciate all of you who attended live.

One of my favorite practices that I do every day is qigong. It’s such a beautiful way to start your day and create harmony within the mind, body and spirit. This is a video I regularly come back to. May it enhance your day and life.

The keys to our true power and liberation are held within our shadows. Much of what I've read and watched on shadow work is often approached from the mind and can create confusion. Therefore, after our Gene Keys call the other day I felt called to create an in-depth video on what shadow work truly is and how to transform and integrate your darkness into light. At the end, I even share a 20 minute process that you can use at any time. Drop a comment below 👇 and let me know your thoughts.

For those of you needing a bit of a boost and reminder of your radiant, divine nature, this one is for you. I invite you to take 20 minutes out of your day/evening and tune in with you soul 🌀 For optimal listening experience, be sure to wear a pair of headphones or play through a speaker. Let me know how you feel after by dropping a comment below 👇