Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.
Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: Hello, Iβm Feri, 48 years old, work part time, mum, carer, busy life. Now Iβm 20kg lighter & feel great. Never give up! I didnβt think it was possible