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Owned by Jason

Welcome To The Ultimate Online Fitness Solution To Creating Your Dream Without Extreme Diets Or Exercise. ๐Ÿ”ดLIVE WORKOUTS | ๐Ÿฅ—MEAL PLANS | ๐ŸคผCOACHING

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38 contributions to THE FITMAW STUDIO๐Ÿ’ƒ๐Ÿฝ
Am Sweat ๐Ÿ˜“
That Cardio Session Was ๐Ÿ”ฅ๐Ÿ”ฅ
4
0
Am Sweat ๐Ÿ˜“
Lunch
Prepped lunch for 4 days. Quinoa, chick peas, corn, cucumber, carrot and tomato
Lunch
1 like โ€ข May '24
You definintely have the meals down under your belt
Special Webinar - What Is The BEST Diet
๐Ÿšจ So many diets! ๐Ÿ˜ต Which one is the BEST? ๐Ÿค” ๐ŸŽฏ It's hard to know! ๐Ÿฅบ Everyone says their diet is #1. What do we do? ๐Ÿ˜• โœจ Join Nutrition Coach Jason Craigg! ๐Ÿ™Œ He's gonna show us the BEST diet based on the Bible and Good Science! ๐Ÿฅ—๐Ÿ“œ๐Ÿ”ฌ ๐Ÿ“… Date: May 18th, 2024 โฐ Time: 5:00 PM Join Zoom Meeting https://us06web.zoom.us/j/84769605127?pwd=9CnUjUJ2hSnbDgJSTlEWiTLKYltl6K.1 Meeting ID: 847 6960 5127 Passcode: 462351 ๐Ÿช‘ Spots are filling up FAST! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ โœ… Register NOW! And bring a friend! ๐Ÿ‘ฏโ€โ™‚๏ธ Donโ€™t miss out! ๐ŸŒŸ
0 likes โ€ข May '24
@Merlyn Gibran awesome invite a friend
Breakfast at 10
Here's my breakfast coach. Don't know hiw you will evaluate it but this is what it is until I go to the grocery later. Apple, onions, raisins, chopped almonds, olives aรฑd a few pieces of lettuce leaves.The dressing was acv olive oรญl, nutritional yeast and yes some protein powder and of course a tip of salt.
Breakfast at 10
0 likes โ€ข May '24
I'm just not seeing the protein needed to repairs those muscles everything else is inane
1-10 of 38
Jason Craigg
4
80points to level up
@jason-craigg-9014
Coach Jason is a transformation coach that specializes in helping busy mums and wives achieve their goal weight without Extreme Diets or Exercise

Active 219d ago
Joined Mar 13, 2024
Kingstown, St Vincent
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