Bio: Founder and instructor of "The Congredior Method", a community to help you build confidence, improve communication, engagement, and relationships.

Bio: Boris

Bio: A

Bio: T

Bio: in health and fitness all my life, now at 55 starting to struggle with working holistically on myself, bored with training and not seeing the results

Bio: Hi

Bio: Hello

Bio: Loosen and strengthen up

Bio: Co-founder Movesmethod

Bio: I'm snarky, honest and highly educated. That makes me a threat to society, apparently. I help security people & businesses get better.