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Soul & Luna Wellness Academy

18 members • Free

17 contributions to Soul & Luna Wellness Academy
Manifestation Through Presence🌙
We often think manifestation is about calling something in from the future. But what if the secret is hidden in how deeply we can meet the now? Here’s a practice to shift from “wanting” into being: 1. Notice Your Surroundings: Take a slow look around you. Find one thing that feels beautiful (a leaf, a color, a sound). 2. Anchor Into Gratitude: Breathe it in. Whisper a quiet thank you. Let your body soften into appreciation. 3. Expand the Energy: Imagine this small moment of beauty radiating outward, filling your entire field. 4. Set the Tone: From this expanded state, speak your desire aloud: “I welcome more experiences that feel like this.” 🌿 Manifestation isn’t always about chasing the big dream. Sometimes it’s about attuning to the beauty already here and allowing it to multiply. 💫 Your Turn: What simple thing of beauty are you noticing right now? Share it below, and let’s amplify each other’s gratitude into abundance.
2 likes • 6d
I am feeling appreciation for my yoga mat. The ones who created it and the ones who inspired (& inspire presently) the world to make yoga an important part of life. I’m grateful for the emotions and release my mat has held for me.
0 likes • 3d
@Kai Ashley E from the brand Gaiam!
What are you carrying into the weekend? 🌙
As the week comes to a close, take a deep breath. Notice what you’ve moved through — the challenges, the little victories, the moments of beauty. 🌿 What do you want to release before stepping into the weekend? ✨ What do you want to invite in more of: rest, creativity, connection, joy? You might light a candle, brew a cup of herbal tea, or step outside barefoot to anchor your reflection in ritual. Share below so we can witness and uplift each other. Your words may be the medicine someone else needs today. 💫 What are you carrying into or laying down for, the weekend?
2 likes • 13d
@Danika W I second that. We’ve been conditioned to believe our worth is tied to output and productivity, and that is just not true. I’m also working on inviting more rest into my life. It’s essential and valuable.
Detox for Clarity is Here! 🌿
Release the weight you can’t see. Beautiful souls, the time has come, our course Detox for Clarity: Your Mind, Body & Energy is now live inside the portal! This isn’t about restriction or pushing your body, it’s a gentle yet powerful reset for your mind, body, and spirit. In this 8 lesson journey, you’ll learn how to: 🌱 Clear mental fog and emotional heaviness 🌱 Release physical toxins with nourishing foods + herbs 🌱 Move energy through simple embodiment practices 🌱 Strengthen your spiritual hygiene so your clarity is protected all year long By the end, you’ll walk away with a sustainable daily flow that keeps you light, clear, and aligned, no matter what life brings. ✨ This is your invitation to return to your natural radiance, focus, and ease. 👉🏾 Head to the Courses tab now to begin. 💬 Share what kind of clarity are you most calling in: mental, emotional, or physical? Let’s walk this reset together, with grace and power. With love, Kai Ashley 🌙
1 like • 14d
I’m definitely ready to call in mental clarity!
Completed Lesson 1 of Embodied Clarity!
My focus word for today is solitude. When I woke up today, I asked myself “what is one thing my body needs today to feel supported,” and my body told me solitude. I need space today to nurture, ground, and complete necessary tasks. Two days ago, when I first did the exercise, my body told me it needs life. I had to do a deep reflection on that. My body wants me to be in the driver seat, which is where I am ready to grow my clarity and trust. Also, from lesson 1, writing out where I feel most clear and aligned was really beneficial for me because I tend to focus too much on where I feel scattered. So, taking that time to be proud of myself and see how much I’ve grown made me feel loved.
Very emotional reading today
I haven’t pulled my cards in a while but today, as I am packing for the next chapter of my journey, I am reminded of how far I strayed away from my inner child through all the years of trauma and self doubt, I forgot that she was always with me, always wanting to come out and play. And it was only through grounding, and a LOT of forgiveness of myself and others that I began to reconnect with her. And to top it off look at all the power and strength being confirmed in the card below! We went through all that we went through to prepare us for this moment. It honestly brought me to tears. I needed the reminder. Now I’ll pass the message onto you. If you’re feeling like a massive breakthrough is on its way, just know that it’s already here. ✨💫💖
Very emotional reading today
1 like • Aug 25
@Kai Ashley E Let’s totally make it a thing!!!
1 like • Aug 25
@Kai Ashley E and I agree! I’m going to do a meditation to call on my inner warrior woman. And the snycssss are so beautiful
1-10 of 17
Jasmine D
3
40points to level up
@jasmine-d-4030
Hello there!

Active 3d ago
Joined Aug 17, 2025