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Soul & Luna Wellness Academy

24 members • Free

18 contributions to Soul & Luna Wellness Academy
🔥 Reclaiming Your Creative Energy
A reminder for the artists of light and earth. There are seasons when our creative energy feels like wildfire, ideas pouring through us faster than we can catch them.And then there are seasons when that same spark feels buried beneath layers of stillness, doubt, or exhaustion. Both are sacred. Both are creative. 🌿 To reclaim your creative energy isn’t about pushing harder, it’s about remembering that creativity never left you.It simply sank back into the soil, waiting for you to rest, listen, and let it rise again in a new form. Today, I invite you to breathe into your body.Place a hand on your heart and whisper: “My creative fire moves with me, not against me.” Then, do one small thing that feels alive, light a candle, dance for two minutes, write one sentence, sip tea in silence.Each act is a spark returning home. ✨What’s one way your creative energy wants to move through you this week? Share below, let’s reignite the fire together.
0 likes • Oct 28
I think this week I’ll put on something cute and dance around. ✨ Fashion, daydreaming, and dancing are my favorite ways to operate in my creative energy.
Manifestation Through Presence🌙
We often think manifestation is about calling something in from the future. But what if the secret is hidden in how deeply we can meet the now? Here’s a practice to shift from “wanting” into being: 1. Notice Your Surroundings: Take a slow look around you. Find one thing that feels beautiful (a leaf, a color, a sound). 2. Anchor Into Gratitude: Breathe it in. Whisper a quiet thank you. Let your body soften into appreciation. 3. Expand the Energy: Imagine this small moment of beauty radiating outward, filling your entire field. 4. Set the Tone: From this expanded state, speak your desire aloud: “I welcome more experiences that feel like this.” 🌿 Manifestation isn’t always about chasing the big dream. Sometimes it’s about attuning to the beauty already here and allowing it to multiply. 💫 Your Turn: What simple thing of beauty are you noticing right now? Share it below, and let’s amplify each other’s gratitude into abundance.
2 likes • Oct 3
I am feeling appreciation for my yoga mat. The ones who created it and the ones who inspired (& inspire presently) the world to make yoga an important part of life. I’m grateful for the emotions and release my mat has held for me.
0 likes • Oct 6
@Kai Ashley E from the brand Gaiam!
What are you carrying into the weekend? 🌙
As the week comes to a close, take a deep breath. Notice what you’ve moved through — the challenges, the little victories, the moments of beauty. 🌿 What do you want to release before stepping into the weekend? ✨ What do you want to invite in more of: rest, creativity, connection, joy? You might light a candle, brew a cup of herbal tea, or step outside barefoot to anchor your reflection in ritual. Share below so we can witness and uplift each other. Your words may be the medicine someone else needs today. 💫 What are you carrying into or laying down for, the weekend?
2 likes • Sep 26
@Danika W I second that. We’ve been conditioned to believe our worth is tied to output and productivity, and that is just not true. I’m also working on inviting more rest into my life. It’s essential and valuable.
Detox for Clarity is Here! 🌿
Release the weight you can’t see. Beautiful souls, the time has come, our course Detox for Clarity: Your Mind, Body & Energy is now live inside the portal! This isn’t about restriction or pushing your body, it’s a gentle yet powerful reset for your mind, body, and spirit. In this 8 lesson journey, you’ll learn how to: 🌱 Clear mental fog and emotional heaviness 🌱 Release physical toxins with nourishing foods + herbs 🌱 Move energy through simple embodiment practices 🌱 Strengthen your spiritual hygiene so your clarity is protected all year long By the end, you’ll walk away with a sustainable daily flow that keeps you light, clear, and aligned, no matter what life brings. ✨ This is your invitation to return to your natural radiance, focus, and ease. 👉🏾 Head to the Courses tab now to begin. 💬 Share what kind of clarity are you most calling in: mental, emotional, or physical? Let’s walk this reset together, with grace and power. With love, Kai Ashley 🌙
1 like • Sep 25
I’m definitely ready to call in mental clarity!
Completed Lesson 1 of Embodied Clarity!
My focus word for today is solitude. When I woke up today, I asked myself “what is one thing my body needs today to feel supported,” and my body told me solitude. I need space today to nurture, ground, and complete necessary tasks. Two days ago, when I first did the exercise, my body told me it needs life. I had to do a deep reflection on that. My body wants me to be in the driver seat, which is where I am ready to grow my clarity and trust. Also, from lesson 1, writing out where I feel most clear and aligned was really beneficial for me because I tend to focus too much on where I feel scattered. So, taking that time to be proud of myself and see how much I’ve grown made me feel loved.
1-10 of 18
Jasmine D
3
40points to level up
@jasmine-d-4030
Hello there!

Active 34d ago
Joined Aug 17, 2025