Bio: I help adults 35+ who feel stiff, weak or out of sync with their bodies by building strength, mobility & longevity for an active independent life.
Bio: Hello, I am 59 yr old Brit in Cali, nutrition coach and newly certified CPT. I am working on future proofing my body so I can share this with others.
Bio: Martial artist , PT and Software engineering. I’m a Kru (instructor) in Muay Thai and qualified level 3 PT (UK), purple belt in Bjj and iOS developer.