It’s not easy to stay on the path with freedom. Make sure you’re earning it in every moment let go of the guilt behind relaxing and letting go of what won’t serve you. It’s your life ❤️
For those who still getting these emails lets check in get on here and let me know what goals your working toward this year. this is how i will structure content and value to our community
My shoulders and my back struggle the most constantly decompressing it because of the amount of tension and pressure I put on my body through my intense training! What about you all?