Welcome to Mindful Cooking
It is a privilege and an honor to have you apart of this community. A few years ago I was in a lot of struggle with my new business and found myself in a tough place in a ton of debt, trapped, isolated, anxious and I had no clear way of getting out, at the same time 3 children at home and a team depending on me. It was at my lowest point that I realized what I was searching for could not be outside of me, of that were the case I would be unhappy for a long time. I shifted my perspective and started looking in other places for the answer. I started listening to anything that would help me remain positive, started exercising more, started building better habits, taking courses that helped my mindset, researching and reading up on leaders like Dr. Joe Dispenza, Peter Crone, David Ghiyam and Kabbalah and more. I started studying online courses as well as a Health Coaching Course. Listening to and reading anything that could expand my mindset, meditating for the first time and finding out who I really am. I would not say that I have found all the answers, however I have started looking at life through a different perspective, one of gratitude and love, finding peace, joy and a sense of calm. Realizing in my search that we are Beautiful Devine Beings and that we do not need our business to be successful to feel good and that waiting for something outside of us to make us feel good is a means to an end. I started spending more time in the present moment and shifting my focus from things I did not want to happen, to things that I did want to happen. I started dreaming about an outcome that I loved instead of one that I feared. This simple shift in my energy and focus changed my life and have led me to this point. In this search I realized just how important and vital the food we eat is, and that changing how we eat dramatically impacts the way we show up each day. In this channel you will: - A community based on love, amazing food and good vibes - Learn how to cook like a world class, award winning chef - Have access to a growing list of recipes, and help create new ones - A weekly live call - An evolving community, in search of their best self