Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
1 contribution to Ruth Performance Lab
26.1 Strategy Guide
Hey everyone - just wanted to share the 26.1 Strategy Guide I created, feel free to use this with your athletes or share with your gym communities. Coaches - if you have feedback or sections you disagree with I'd LOVE to have some dialogue here. I've been creating these now since the 2017 Open, but never really got a chance to get critical feedback on what goes into them.
1 like • Feb 26
Thank you so much coach!
1-1 of 1
Jar Uracha Teerawanitsan
1
4 points to level up
@jar-uracha-teerawanitsan-3425
jarjarbinks

Active 7h ago
Joined Feb 26, 2026
Powered by