Can't believe I hit 50K in steps for the 1st time.

I lost about 10 lbs when I first started. I went to the gym (orange theory fitness) today. One of the members that I saw from time to time came up to me. She complimented me whenever she saw me, I looked smaller & smaller each time.

Holy cow! Over 18,000 steps & counting. Day 3 back to work at a high school.

I reached 15,556 steps & still counting. I also drank 4 liters of water today.

I had an 8 week challenge of "season of strength" at my gym. I did an in-body scans before & after. I have been lifting more heavier. Food-wise is still a working progress.