Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Bio: My name is Natalie. I am a mom of three, wife, nurse/lactation consultant. I can’t wait to begin this journey (again)!

Bio: My name's Nathan Gunn. I run a media studio in San Antonio. Sci-fi and superhero fan. Enjoys hanging out with friends and family.

Bio: I lost 110 pounds and kept it off for 5 years. My mission is to help others develop self belief through achieving and sustaining a healthy bodyweight.