WIN AND GENERAL SHARE. I did my very first sound journey this past Sunday for four ladies, YEAH!!!. We did a variety of things that afternoon. I rented space at a local spa that offered oxygen treatments, did laughter yoga, meditation, etc... The sound journey was right after a meditation. I'm new to playing crystals and have gone through some of Calee's training, read online resources, and watched YouTube videos. I read a blog post about the arc of a sound bath, took musical notes that go together, and created my list. My intention was to heal. Of the four women, 2 stayed still; another started moving near the end, and the one who fell asleep during the meditation seemed restless. As soon as we were done, the restless one said, "I have done sound baths before, and they usually use binaural beats." From Kalee's training, I know that playing the 2 notes beside each other, like C and D, creates a 3rd sound...Discord, I believe, and honestly, I dislike any binary beats. So I was a little disappointed, but I know A) I'm a beginner and B) my intent was to heal, so maybe I "stirred something up in her?" ON the flip side, my sister has knee issues, bone-on-bone, cortisol shots no longer work, and she said one note when right down through her head and down her spine to her knee, and it started to ache a bit, and she just breathed through it. So my guess is that was some healing of some sort? I did NOT hit the bowls hard; I actually hardly hit my bowls. Anyways, I'm trusting I did what was needed. I have so much more learning to do and will keep going! Question: Has anyone else had this experience, and how do you not take it personally when someone figets and was irritated? 1. Do I tell people this will not be a binaural beats sound bath? 2. Is there ever a time when you would just play intuitively for the group? OR is that a "no no?" Thanks so much for your time! :0) 🥰

Good morning, beautiful souls. When tuning into our group, I pulled this card from the deck of the Infinite. Everything in our environment, and in our bodies, and in the world has a song to sing when we are open to receive and deeply listen we are able to hear it. All of these songs contribute to the masterpiece of the whole, like voices of a symphony in the One life. These cards were received by Almine the Seer, my soul sister, guide, teacher.

So many things came up for me in this class... First the hugging self and gently singing was so comforting. I use to sing to myself often at a different point in my life. I find myself making sounds while doing another task, cleaning, making art, gardening. I really enjoyed the facial massage and felt it the next day. I hold a lot of tension in my face. Holding a sound, the vowels, and making different sounds moving your face around. (So much information in this class to list!) Biggest takeaway would be to not judge yourself and take your mind away from "perfection" and just play. I had taken vocal lessons in the past and there is so many things to remember. The hardest thing for me currently is getting the sound to not break up, but maybe I'm lacking breath support. Is there exercises for better breathing and holding a longer note?

There’s something really exciting I want to share with you all. I'm excited anyway 😁 I’ve found my soul root frequency with my new bowl. From the very first moment I played it, I could feel it land - not just in the space around me, but deep within my body. It resonates in a way I can’t quite put into words. It's like it knows exactly where to go, touching every place that needs to be softened and opened. What’s been most profound is how it’s changed my toning. My voice has become so fluid, natural and much more effortless. There’s no thinking, no trying, just a beautiful flow. It feels like a conversation rather than something I’m “doing.” This bowl has become an anchor for me and a frequency I am returning to again and again. I can’t wait to play more with this and weave it into some sound journeys as soon as I get my new space set up, which will hopefully be in the next few weeks. Have you found your soul root frequency yet?

It’s 6:30 AM and I jumped out of bed and was really inspired to share a new manifest quest! The Community Quest: begin a daily toning ritual as a community to uplift ourselves in a chosen area of our lives while bringing out our authentic expression. I will record a routine for us that we can just plug and play and tone, for whatever time works best for you. Also I will schedule some live meetings. Here’s the toning meditation ritual: humming 3 min Crystal bowl meditation to empty our space -3 min Expand and tune into our heart space and opening to receive -1min Toning love or gratitude -freestyle 3- min Tone our authentic song -freestyle 3- min or longer More details and Video will be posted on Monday. Who’s interested? We begin on Monday.