How do you usually feel after spending time around others who are emotionally intense or negative?

Hello! For a whileI've been in the space of personal growth and I have decided I'd like to get certified as a breathwork facilitator. I've been thinking about it and would love to know if someone in here has done any certification or which one are your recommendations? Happy to be here again hehe... A lot of good wishes for everyone 🙏🏻 Namaste! 😊

How do you deal with a family member who’s emotionally abusive, user, narcissistic and manipulative? I’ve distanced myself from them but till this day they have to throw a comment or transfer their dark and evil energy to me. They don’t even have to say anything it just happens. I know Aaron said we’re a container but this persons energy is so strong like I’m not even thinking and I just feel like my heart clenches and the air around me dirty and when I look out I see them standing somewhere close with the most dark energy, fully aware that I’m there. They act like an angel infront of other family members so when I try to defend myself they just shut me down and protect her. It’s really draining. I was so loving to that person but they’ve been having evil intentions towards me my whole life and abused me whenever I stood up for myself both emotionally and physically. I’m really trying but I need something stronger than patience..

I am kind of worried I will reach 28 year old this 20th may and I am single... I mean I don't want to push the process or get to be with someone just cus the age, but it’s just time is passing by and I haven't been able to find the mister right one.

I think my spiritual journey has followed me since I have not clear memory of it. I wasn't aware ofc but I've always been the person who tries to straight up myself and be responsible, beyond it growing up I was the girl who gives and deliver advice to people. To put everyone in context I have grown in a very dysfunctional family, I didn't have a father and a mother that was always working and very emotionally unavailable. I always have found myself in very strange life positions. Always thought I had strong wars and strong problems cus there's a purpose at the end .. a rewarding one.. sometimes have been very difficult to keep that clear in my head and aim myself towards good, not fall into evil or bad decisions I can regret. The point is in this Journey I thought I was made to do something with a huge and real meaning, I met Aaron on Social Media like one year ago, them I met Victor, I come From El Salvador 🇸🇻 I am from Latinoamerica, Latino people tend to have this amazing impression of always having fun, and always very joyful, I never really was like that Even I am Latina, I carried a lot of things inside me... including a cronic depression , some how I found the way to flight to Ireland 🇮🇪 and live other experience get to know more about how the world works and get to know people from everywhere and somehow my level of consciousness started to grow fast and I started to heal, after so many chaotic experiences , I kept preparing myself... But being in there aboard I thought I was living a life with no purpose. I wanted to help people, but I felt very hypocrite of me trying to help people that wasn't coming from my roots, (Don't get me wrong I want to help everyone It's just I thought there's so much poverty and lack in Latinoamerica, So I thought they needed the most ) which if I am honest is a very hard work cus Latinoamerica People tend to believe work on your spiritual being or heal your soul is "witchcraft " and mostly idk the government and fear because of it, people are scare about growth. That's what I see...