Following 1
Brien Shamp
Active 6h ago
Bio: Transform your health, transform your life! 💪 Fitness, Nutrition, & Lifestyle Coaching for 45+. ➡️ Let's do this!
Janet Secker
@janet-secker-1946
My name is Janet. I am 42 and focused on improving my health and fitness while raising three daughters and trying to be a great role model.

Active 19h ago
Joined Nov 1, 2026
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