Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Pain Free Movement
43
Free
1 contribution to Pain Free Movement
Oct 9 •
Introduce yourself here!!
Welcome! Reply below and tell us: 1. Your name and where you are 2. Where you feel it most 3. What you have already tried
1 like • Oct 10
My name is Janet and I live in Saskatchewan Canada. I have problems with my hip, knees and my back sometimes
1-1 of 1
@janet-mcdonald-9488
I’m retired and just looking for exercises that will help my knees hips and my back get stronger
Active 4d ago
Joined Oct 10, 2026
Powered by