Who is down for a 75 Hard Challenge starting January 6? The person who shows the most progress at the end will win $250 and a Massage from Body Notes? Whose in? A Before and After w/ measurements is required!
Discipline is the foundation that sets you up to win. It’s what shows up when you’re tired, frustrated, unmotivated. It’s the catalyst that pushes you forward.
While we’re starting to lay the foundation for the week ahead, consider letting this video play in the background - learned a good bit this morning. Have a great Sunday ❤️ https://youtu.be/x3TbOrkbUR8?si=2GDQLKjnaZ0KetOl
Today is invite a friend Saturday. If you have friends looking to switch their algorithm and want something positive to feed their ambition, invite them to One Goal Away!