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Owned by Jane

weight loss mindset

3 members • Free

A judgement-free community for women ready to reset cravings, calm their brain, and lose fat without diets, shame, or starting over alone.

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1 contribution to weight loss mindset
Start Here: Meet Your Inner Cavewoman (and Your New Community)
Welcome to the Cavewoman Reset™ The place where we stop blaming willpower and start rewiring our instincts. This isn’t a diet group. This is where you’ll learn how to calm cravings, reset your nervous system, and build a way of eating (and living) that feels like yours. Before you dive in, take a moment to introduce yourself below 👇But don’t just list your name and where you’re from. Tell us something deeper. Here's a prompt to guide you: Introduce Yourself in the Comments. You don’t have to answer every question; go with what speaks to you. 1. Where are you on your journey right now? (Stuck, starting, rebooting, thriving?) 2. What’s one craving, habit, or mindset you’d love to reset? 3. If your inner cavewoman could speak, what would she say right now? 4. What kind of support do you wish you had on this journey? This space is for real talk, rebellious hope, and rebuilding trust with your body. You're not here to be perfect — you're here to reconnect with your power. Let’s make this the most honest, encouraging, and energising corner of the internet. Let’s reset together.
0 likes • Jul 31
I'll start... Where are you on your journey right now? .....I’m rebooting... yet again. But this time, it feels different. I’m not trying to “start over” with shame or pressure. I’m resetting from a place of clarity, curiosity, and courage. I’ve done the diets. I’ve done the overthinking. Now, I’m here to reconnect with what actually works for my brain, my body, and my life at 62. What’s one craving, habit, or mindset you’d love to reset?....I want to stop reaching for wine or sugary carbs as a shortcut to calm. I know it’s my cavewoman seeking safety, but I’m ready to give her better tools. Ones that don’t leave me foggy, tired, or disappointed in myself. 😞 If your inner cavewoman could speak, what would she say right now?....“I’m tired of fighting. I just want to feel safe, strong, and seen. She doesn’t want another set of rules. I want relief." 🙃 What kind of support do you wish you had on this journey? I wish I had a space where I didn’t feel judged or ‘behind.’ A place where I could be messy, motivated, and magical all at the same time. Somewhere that says: “You’re not broken. You’re built for more and we’re doing this together.”😘
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Jane Stevens
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@jane-stevens-8070
Relatively fit and healthy woman in my early 60s. Hoping to stay that way for many years so I can continue to annoy everyone :)

Active 4d ago
Joined Jul 28, 2025
Worcestershire UK