Bio: I’m type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. I’m 70 & will loose it

Bio: I love feeling the warmth of the sun on my face ☀️looking forward to my new journey of weight loss…. I’ve got this Proud RMN

Bio: Joined Jan 2025 achieved my target weight in 4 months (8st 7, 53.8kg 16 pounds loss) whilst travelling most weeks abroad 💪🏽

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Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse