@Louise Aquino The one word I would describe the experience with would be INTENSE. And I mean super intense. There were a lot of emotions flowing as the participants were releasing their past traumas, some participants even had to interrupt the experience because it was too much for them. It started with a short introduction exercise where we paired up with our neighbors, then a few words from Pavel, his wife and collaborators, and then the experience itself. The whole thing took a few hours, breathing exercises were a big part of it, as well as Pavel’s music mixing and guidance. Loved the dance part at the end, there were several meditation exercises. The day… Well, a week after, I was super energized, I kid you not, I woke up and I was singing and dancing through my day, which was a massive shift from how I felt just before the reset, when I was feeling extremely anxious, and I had gone through a mental breakdown. Then, a few weeks after, things started to shift. I moved to a new apartment, left people behind who were hindering me or not bringing any value to my life. I have fostered and nurtured relationships with other people that are important to me. Sadly, I had also lost my job (due to reorganization), and related to that I feel like I need another System Reset. The online program seems nice and all, but I’m pretty sure it’s incomparable to the live experience. Also, ask me any questions, if you want. 🤗