Following 1
hampshire uk
Active 22m ago
Bio: Helping women 45+ rebuild core strength, tone their tummy, ease back pain & support their pelvic floor — confidence from the inside out.
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@jan-denholm-9986
Hi, I’m Jan. Interested in exercise and health as we age. I think my core needs to be better synced. I think this course with Jacqui is perfect!
Active 3d ago
Joined Nov 20, 2025
ENFP
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