A self-love practice is part of taking care of yourself. It's a way of being kind and compassionate to yourself, and that includes the days you can't do much at all. Keep that in mind today, because this whole talk is built on it. Today I'm going to teach you one simple idea I use for almost everything: the three versions. By the end, you'll have written yours down for one thing in your life. Grab a pen or open a notes app.