In case ya'll like a little friendly competition 😉 here is the leaderboard with protein and water intake for the challenge: 🥩 Protein 🥇Haley Saul 🥈Maddy Steadham 🥉Mollie Bowers 💧Water 🥇Haley Saul 🥈Jamie Harvell 🥉Mollie Bowers Great job everyone who is putting in the work 👏🏻

So I’m just awkward and I embrace that about me. But it does make doing things on my own challenging because I just get in. But today I went to the gym by myself and actually did some cardio and leg exercises. Am I tired and already sore? 😂 but it is so worth it. So for any one who is awkward like me, just blast some worship music and know God is surrounding you and giving you that strength and peace!

Make sure you submit your form today to get credit for your efforts towards the protein coffee kit giveaway! https://docs.google.com/forms/d/e/1FAIpQLSdwUPSObazTWcH6Q3VXV8rAiRKGBo7Sqi1QEuxCbrIB_hM3cA/viewform?usp=header I am so proud of all the work ya'll are putting into this 👏🏻

Since we are all using different platforms of tracking and have different goals, I will need every participant to submit this form to me on a weekly basis. https://docs.google.com/forms/d/e/1FAIpQLSdwUPSObazTWcH6Q3VXV8rAiRKGBo7Sqi1QEuxCbrIB_hM3cA/viewform?usp=header This will help me tremendously at keeping track of everyone's progress in the challenge. It is SUPER easy to fill out. It asks two required questions: How many times you hit your protein goal and your water goal in the past week (0-7). For the purpose of this challenge, the week starts on a Monday. So you will submit your progress form on Sundays and MUST be submitted NO LATER THAN Monday at 11:59 EST in order to get credit Example - you will submit a form for your effort from Monday April 13th - Sunday April 19th. The latest you can submit a progress form is Monday April 20th at 11:59 EST. Please like this post if you are a participant and you read this announcement. Let me know if you have any questions!