Bio: I’m Jo, Mum of 2. Since working from home my fitness & diet is SHIT 🥲 I want to be healthy again and feel good 🙌🏼

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Bio: Hey Crew, Here for inspiration and accountability . Some pounds to sheds and healing to do. My head knows how , need to get good habits back 💪🏼🙏🏼

Bio: I have IIH. I need to lose the weight and now. No mucking about. This has been working so far. I am a stone down. At least 3 to go!!

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse