Bio: Disciplined. Faith-driven. Jiu-Jitsu & fitness coach helping everyday people get stronger, sharper, and harder to break—on the mats and in life.

Bio: Jiu jitsu blue belt. Recently returned to the US after living in Northeast China 17 years. Professional training dummy.

Bio: Christ follower for over 20 years, husband, father of 2 daughters and 1 son. God, family, Jiu-Jitsu, wrestling and fitness!